Wk 1 Day 1 of my Weight Loss Journey 0lbs lost
I am on a journey to lose weight. I want to document this journey but I wish to remain anonymous. I hope you guys follow my journey, encourage me, and get inspired. Thanks for watching My Strategy: Eating 5 little meals a day each and every three hours Drinking 10 Glasses of water daily Keeping a food journal and counting calories Eating foods that are as close to natural as achievable from all food groups. Organic is my preference(I will try to stay away from processed foods) Lowering my meat, salt, fat, and sugar intake Eliminating fried foods entirely Eliminating soft-drinks Eliminating or drastically reducing high-fructose corn syrup Decreasing stress and acquiring greater sleep Taking my vitamins and supplements daily (multi-vitamin, calcium, B6, B12, Vitamin E and C, Garlic, Ginko Biloba and Probiotic Acidophilus) Walking 5 days a week to the local [highschool] race track (which is 1.3 miles away) and walking 6-8 laps around the track then walking back property (ultimately I’ll work up to jogging then running) Strength Training Exercises each and every other day (which includes but not limited to the chop, the mountain climber, kettle bell swings, reverse lunges, squats, bench press, lateral pulldowns, bicepts curls, overhead extensions, lateral raises etc.) I will post beginning weight and measurments soon…I require to purchase a new scale tomorrow. I think I weigh between 245 and 250lbs
Rendered this one in Windows Movie Maker, loool. Thanks for the render speed up suggestions guys. Naked Diet plan A fellow was ordered to lose 75 pounds, due to Really significant health risks. As he wondered how in the heck he would ever do it, he ran across an ad in the newspaper for a guaranteed weight loss program. “Guaranteed my ass”, he thought to himself, but desperate, he calls them up and subscribes to the 3 day 10 pound weight loss program. The next day there is a knock at his door and when he answers, there stands prior to him a voluptous, athletic, gorgeous babe dressed in absolutely nothing but a pair of running shoes and a sign around her neck. She introduces herself as a representative of the weight loss business. The sign reads, “If you can catch me you can have me!” Without a second thought he takes off following her. A couple of miles later, huffing and puffing, he lastly catches her and has his way with her. Soon after they are through and she leaves, he thinks to himself, “I like the way this organization does enterprise.” The same girl shows up for the next two days and the same factor occurs. On the fourth day he weighs himself and is delighted to uncover he has lost ten pounds, as promised. So, he calls the business and orders from them their five day/ 20 pound program. As expected, the next day there’s a knock at the door and there stands the most stunningly lovely, sexy woman he has ever seen in his life, wearing absolutely nothing but running shoes and a sign around her neck that reads, “If you can catch me, you …
Video Rating: four / five
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i think its great she has decided to be more healthy but she has a beautiful body either way.
good luck girly. Something I learned is that you can count calories and constantly think about getting an exact number of meals, but it comes down to learning to listen to your body when your hungry. When I started doing that I was surprised how full I actually really am half way through a meal before I even know it. In the past I would have just plowed straight through a plate of pasta and not heeded that my body was telling me I was full. If u do it that way, u won’t have to regulate so much
Im just curious. At what point do u realize you are seriously fat and decide to start loosing weight?
Don’t put your weight loss journeys on YouTube, just a suggestion. Don’t listen to me.
I just came across this video today hun. I’m going to check your page to see how you’ve been doing. I’m also documenting my own weight loss journey and am always looking for weight loss buddies. Good luck!
it’s been 11 months now. How are you doing?
I’d pound that Black flab !
I am also doing a weight loss journey with P90x. Hope we get the results that we are looking for. I’ll pray for the both of us
@Misspastiche I know but i sure would eat the bottom out of that p_ _ _y
@DeeZzzNutts omg don’t be a lil fag.. she’s brave enough for doing that much! U wanna a punch in your eye lmao
@criticwithadegree u stupid lol
@Goddessofmydestiny yea she is…
@makeminealarge1 u stupid lol
no need to do anything.. just stop eating…..try to save food for others.
Sex baby
It has been medically proven that the first weight loss on a woman when she is dieting is on the vagina. so allow us to support you as you lose and show us your vagina each week.
You can do it!!!
have you looked into the primal/paleo lifestyle. It basically taps into the way we used to live. So eat when you are hungry and drink when you are thirsty. Our ancestors didn’t count calories. They didn’t eat many carbs, had low sugar intake and ate a lot of meat and fat. Carbs and sugars are what make us put on weight not fat itself. Seriously check out “marks daily apple” and the “primal blueprint”. It’s easier to stick to in the long term as it’s a lifestyle not a diet. Good Luck.
i luv 3rd person but sense black ops come out its hard to find 3rd person on mw2
Camping Shithole
what with 21?? i live in germany and my neighbour is 7 and drinks beer.. and he was drunk
@xhile420 its like no ones going to like u if u drink and get wasted all the time
@Mr67thunder thank you
@xhile420 seriously i agree
who cares achohal isnt that important
not to be mean but… you just stand up on that one area… not very entertaining and putting all those tags is cheap, you know with putting other peoples names as a tag…
like u have to be 21 to get a bottle of booze and get blasted in the usa.
I dontget how the joke is meant to b funny?
You little camper!!!
@Drsuperman85 LOL especially now with the world cup with netherlands vs spain in the finale, there’s a square in amsterdam with where you can watch the game on a 88 square meter screen during the halve finale there where 80000 people now its more about 120000
@ID2Japan yes, but the Netherlands is known for partying hard.
You lost the match…
damn man i just got a nuke but i went 25 and 2 not 55 and 5 haha
wata joke.
Are you a scene kid?
You could’ve tried to steal the flag & maybe you might win
lol cn i add u az a friend chrome
nice game. i got a bunch of gameplay on my channel including: 3 nukes in 1 game, high scoring gameplay, and gameplay of the new maps. if anybody wants to check out my channel that would be great. please and thank you
i dont get the joke in the description. no offense chrome. can someone plz tell me without hammering me
yup what a camper.. and btw, no1 cares about this shit game anymore lol